The biopsychosocial combination

For some people, solving their health problems is like opening a combination lock. Why do some people get relief and stay well easily, while others suffer despite seeing everyone, and trying everything? Sometimes the answer comes down to not treating the whole person,...

Squat Essentials

How you squat (or not) can yield valuable clinical information A properly executed squat uses a combination of several joints and muscles, including ankles, knees, hips, spine, abdominal muscles and tons of core strength! While a normal squat will follow normal...