Thinking hard is exhausting

A new study suggests thinking hard can actually wear you out. Wondering why you’re so drained when all you did today was sit in front of the computer? A new study headed by Samuele Marcora, a University of Kent Professor of Exercise Physiology, suggests that...

Posture

“It is truly a journey to achieve a body’s happy state. But it is definitely worth it most especially when you entrust it to Spinewave Clinic.” 5 to 6 months ago my body was screaming for help. It’s agonizing pain was so troublesome and...