Thinking hard is exhausting

A new study suggests thinking hard can actually wear you out. Wondering why you’re so drained when all you did today was sit in front of the computer? A new study headed by Samuele Marcora, a University of Kent Professor of Exercise Physiology, suggests that...

Are you toast?

Burnout is the word for long term exhaustion and dissipating interest. It is usually an “overdraft” of your emotional cheque account and is rarely solved by simply taking a holiday. Burnout is like a ticking clock: an accumulation of moderate to severe...

Migraine

“The first adjustment that Neil gave me fixed the constipation that I’d been suffering from for most of my adult life.” Michele’s story is one of relative simplicity in terms of problem/solution but I’m sure there are many people like her....