An ebook designed for those suffering from anxiety and panic attacks, which can be read and immediately implemented. It is not a replacement for professional care and advice. If symptoms persist, please consult your health care provider.
Download 22 Action Steps for Anxiety HERE.
“I think this is truly wonderful! And realistic! I love the intimacy of it all – it felt like you were sitting in front of me, gently talking to me, with me! And most of all you made it sound like it really is that simple… and it IS! Love your work as always, my dear friend. You’re an inspiration!” Tally Sherban, Speech Therapist & Audiologist.