by Neil Bossenger | Apr 11, 2012 | Spinewave Bulletin
An ebook designed for those suffering from anxiety and panic attacks, which can be read and immediately implemented. It is not a replacement for professional care and advice. If symptoms persist, please consult your health care provider. Download 22 Action Steps for...
by Neil Bossenger | Oct 20, 2011 | Spinewave Bulletin
Finding useful strategies to deal with anxiety are hard to come by. I have a few which I hope to be putting in a practical document sometime soon, but in the meantime I came across this audio piece called “Unsurvivable Moments” by Ishita Gupta of fear.less...
by Neil Bossenger | Jun 10, 2011 | Case of the month, Cases, Spinewave Bulletin, Symptoms
“Anxiety for me is the fear… the fear that despite the effort I put in, there is still lack. Coming to Spinewave has allowed me to let go of a fair portion of those anxieties.” This is one of those topics you won’t understand unless you’ve...
