by Neil Bossenger | Apr 6, 2017 | Spinewave Bulletin
At this point, everyone knows sitting all day isnt good for your health. But all kinds of jobs still require people to sit for prolonged periods of time. You dont have to put up with stiffness and back pain from sitting. Over time that pain can affect your...
by Neil Bossenger | Nov 8, 2012 | Research, Spinewave Bulletin
They say sitting is the new smoking, and here’s why: The more time people spend sitting, the greater their risk of diabetes, cardiovascular events, and death, a new meta-analysis has shown. This is the first research to systematically quantify the strength of...