by Neil Bossenger | Jul 13, 2015 | Research, Spinewave Bulletin
There has been evidence accumulating over the years that certain nutrients may become depleted while a woman is on an oral contraceptive1. While there are likely dozens of nutrients that are important in maintaining fertility and the monthly cycle, there are a few in...
by Neil Bossenger | Nov 4, 2012 | Case of the month, Cases, Spinewave Bulletin, Symptoms
Some controversy has been sparked recently about the myth of PMS or premenstrual stress. A literature review from Otago University intended to tease apart the cultural bias that if a woman is distressed or anxious, it’s directly linked to her menstrual cycle. Of...