Scoliosis

“I was truly shocked when I saw the x rays but it certainly explained my problems.” So often I’ve heard from clients that a therapist of some description has run their fingers down their spine and told them they have scoliosis. This is not how you...

Bringing Out The Tiger

Today (being Sunday March 14th) is the first time I’ve felt one hundred percent consciously present since I can remember. Not worrying about the future, not dwelling on the past, but being totally present. I’ve practised Aikido since 2002, and re-graded...